TASTER | STARTER | MAIN COURSE | MENU FOR LIFE |
|
|---|---|---|---|---|
| Breakfast of Brilliance | Feel Fab in 5 | Change Your Ways in 30 Days | New You in 52 | |
| Breakfast of Brilliance
Inflammation busting brain and body food + 'happiness rules' 😊 | ||||
| Recipe & Ingredients + printable list | ||||
| Morning Mindset' rules | ||||
| 5 daily 'Breakfast of brilliance' emails | ||||
| Private support community | ||||
| Feel Fab in 5 course 5 essential things to increase productivity and wellbeing | ||||
| 5 daily instruction videos | ||||
| 5 daily instruction emails | ||||
| 'Before and after' assessment sheet | ||||
| Change Your Ways in 30 Days course Habits... inspiration... training | ||||
| Weekly 'Live' coaching calls | ||||
| 21 instruction videos | ||||
| 25 daily instruction emails | ||||
| Weekly self-appraisal and reflection forms | ||||
| New You in 52 12 month course Live longer and stay well | ||||
| Approx 60 Videos | ||||
| bi-monthly 'Live' coaching calls | ||||
| Discount off Events and Art of Health retreats | ||||
| Course Duration | 1 week | 5 weeks | 4 weeks | 52 weeks |
FREE | £97 | £397 | £POA |
|
