2020/01/21 00:01:00

Are you ready to start feeling great? Yes!!

Start LIVING LIFE TO THE FULL with energy and zest again. This proven mini-course is achieving brilliant and lasting results for people.

“Great. Sleeping so much better and feeling brighter… Fabulous Rob” Laura UK
The ‘Feel Fab in 5’ day challenge is a well designed programme that starts you thinking about new, and healthy ways to start each day.” Fiona UK

Attend these Free online workshops starting on Monday 20th January 2020

  • In just 5 minutes a day for 5 days you’ll
  • ‘Feel Fab in Five’
  • Start your day with Intention, Vitality and a Smile 😊

We are kind, genuine, caring people, working with integrity and love. We will never, ever share your details. Your privacy is absolutely assured. Rob. The Art of Health

Launch yourself into 2020 with more health and vitality than you’ve felt for a loooong time!

Imagine feeling good just about all the time! What would you get done? What’s a project you’ve been putting off for years?

Let’s do it

Learn my techniques for raising your mood and setting yourself up for a positive productive day.

A week of Inspired coaching with Health and Creativity coach Rob Bee

Rob has learned how to create his happy, healthy life by just doing small enjoyable things EVERY DAY and he’d love to help you to get on track to your own healthy happy future. In this week of coaching he’s going to show you how to start your days with vitalty, clear intentions and a smile.

Learn how to change your ways and kick start your future with small, easily manageable steps.

We know what we should be doing – but why don’t we?? It seems such a chore, it seems like such a big jump from where we are now, to where we want to be. What if you could do it in a way that was easy and added joy to your life? Rob is going to show you how easy it is to make those small changes – that make a BIG difference.

Open your eyes to how life could really be for you.

Those dreams, those things that you’ve been meaning to get around to for years. They’re all within your grasp. It’s not as difficult as you think. You’ll learn 5 practical, proven techniques to clear your mind and improve your mood. This little event could be the gateway to your good health and happiness“The journey of a thousand miles starts with a single step” Lao Tzu

Lets get started on the road to good health together.

…and so you know you’re in good hands

(comments from the September 2019 Challenge week)

“…lots of good reading suggestions, tips and Rob is a fabulous motivator.”

“Can’t imagine ever stopping Breakfast of Brilliance, I enjoy preparing and feel better having a good start to the day.”

“Thanks for the inspiration you have provided me with. It has been a struggle getting up but the rewards of my early morning walks are priceless… “Not quite on track with broccoli for breakfast!……work in progress 😁…Big big thankyou”

“How peaceful and satisfying a morning is when you give it time and its lived through your own agenda rather than others (news/social media feeds).”

“For me this group has made me dig deeper to realise all the other potential lurking there and how imprtant it is. Its exciting…”

“Great. Sleeping so much better and feeling brighter… Fabulous Rob”

“Yes. Enjoyed it all. Good to get into habit of regular exercise”

“Have really enjoyed the week thank you”

“Thanks for all the support.  Seeing you all bright and enthusiastic this morning has given me encouragement.”

Just 5 minutes a day for five days. It’s simple, enjoyable and effective – and really is starting to change lives! So many lovely comments from the September challenge (see above).

This was how Fiona (one of my lovely students) described it:

“The ‘Feel Fab in 5’ day challenge is a well designed programme that starts you thinking about new, and healthy ways to start each day.

Rob introduced simple, but effective changes each day that built up throughout the week and made you stop and think about your routine, and how relatively small daily changes can result in quite a significant shift in your sense of well-being in mind and body. 

The culmination resulted in an awareness of ‘intention’ which enabled a quiet and unhurried mind and alongside this, a positive outlook through a purposeful awareness of the beauty that surrounds us in nature and appreciation of things that are positives in our lives.

Ideas for healthy changes in diet and levels of activity were also introduced and were easy to implement and of obvious benefit. The short, yet richly packaged five days left you feeling healthier, calmer and more positive in many ways.

“Talking to Rob has in a short time made an incredible change to the way I look at my life and health”
Dave Guest. Workshop Media. UK

“I’d highly recommend Rob Bee for all matters regarding health, happiness and well being”
Sam King-Middleton. Serenity Sam. UK