Why Diets Don’t Work
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Whenever we are talking about dieting, it’s often about foods to avoid and how many calories we are allowed to consume. However, after repeated attempts to use the same techniques…
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The Benefits Of Changing Your Diet To Help Heal Inflammation And Arthritis
Inflammation is the way our body reacts to foreign intruders and infections. If your body has an inflammatory response, the production of cytokines, white blood cells and other immune-related cells…
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